We hold on to this hope:
Beauty from ashes, strength from fear, gladness from mourning, and peace from despair.
Laura is a licensed professional counselor in the Atlanta area, working with people to help restore hope in the midst of challenging situations, relationships and families. It is her passion to walk with each client on their journey to wholeness and healing. She especially enjoys working with those experiencing cPTSD from relational trauma, who have been chronically invalidated and wish to experience freedom to be themselves, who they truly are, and who they are meant to be. She compassionately teaches the skills you need in order to achieve emotional freedom, as well as effective and satisfying relationships. Please do not hesitate to reach out or make an appointment with any questions you may have.
Individual Sessions
View the profiles of professionals named 'Laura Slot' on LinkedIn. There are 10+ professionals named 'Laura Slot', who use LinkedIn to exchange information, ideas, and opportunities.
Meeting the individual needs of adults and adolescents in all of life’s circumstances through the use of Dialectical Behavior Therapy, Cognitive Behavior Therapy, Grief Work, Life Transitions and Motivational Interviewing
Family Sessions
- Your top source for Microsoft news and information - Formerly WinBeta.org.
- When you create or edit a virtual machine, you can configure 3D graphics to take advantage of Windows AERO, CAD, Google Earth, and other 3D design, modeling, and multimedia applications. Before you enable 3D graphics, become familiar with the available options and requirements.
Families can come in for help with issues ranging from communication break down, blending families through marriage, co-parenting through divorce, behavior problems in the home, guidance in dealing with a mentally ill family member, and boundaries that are healthy.
Dialectical Behavior Therapy (DBT) Skills Training & Coaching
Clients may choose to have individualized skills training as part of their current therapy focus, as well as receive skills consultation between sessions in order to strengthen the success of their individual work. DBT utilizes the skill sets of Mindfulness, Emotion Regulation, Distress Tolerance and Interpersonal Effectiveness in order to maintain a more balanced emotional state and more effective with every day life.
TeleMental Health
For existing clients, Laura now offers online video sessions on a HIPAA compliant platform so that clients never have to miss a session, even when they cannot attend in person.
Public Speaking & Corporate Training
Laura is available to speak to your organization, employees, or group regarding many topics in mental health and well-being. She is active in her community with groups such as churches, first responders, youth groups, mom groups, and schools.
We are doing a forklift upgrade of our servers, in order to do so, I would like to connect my esx hosts to both fabrics for a while so I can transfer the VM's over that network and not the front end ethernet network. Because I don't want to make changes to the legacy Fibre, and I don't want to connect the fabrics more than I must, I will disconnect the redundant fibre cable from each ESX host and connect it to the new fibre. Here are my steps.First go into vcenter, identify the correct HBA WWN, I just use the last octet, so I want to re-use '86', so that is the HBA I am going to disconnect from the existing Fibre.
Then Go into the Properties of each Datastore and click 'Manage Paths', change the path selection policy to 'Fixed' (so we can control what path the Host is using to access the current storage), Click 'Change', click the status of the current path you wish to keep (not using 86), and click Preferred. After that, click the paths that 86 is using, and choose Disable. It should then look something like below, you can see the Adapter listed after the Path is chosen.
Click Close and repeat for all datastores. You also can verify/do this work from the Configuration/Storage Adapter page, which will look something like below, Note that we are looking at HBA2 (86), Under 'Paths' and you can see status is Disabled.
After disabling all of the paths under each datastore, you may still have some paths left, those are just the connections to the array, but not actually a connection to a LUN. You can disable those if you choose, I do because I try to never leave anything to chance. At this point this HBA is no longer in use and is ready to be re-used to connect to the new Fibre.
In my case, I am using an HP server with HBA's installed into PCIe slots. My question is, which HBA is mapped to which PCIe Slot (I don't want to disconnect the wrong one since I just removed redundancy). I am using ESXi 5.x, so I have enabled SSH for troubleshooting. I tried logging into iLo, however it did not have PCIe slot card information, so I decided to go right twards the horses mouth so to speak and have SSH'd into my server and ran the following command:
esxcli hardware pci list
but that gave me alot of information I couldn't use, so then I tried:
lspci
which gave me:
000:067:00.0 Serial bus controller: QLogic Corp ISP2432-based 4Gb Fibre Channel to PCI Express HBA [vmhba1] Laura Slot Vmware System
Laura Slot Vmware Software
000:070:00.0 Serial bus controller: QLogic Corp ISP2432-based 4Gb Fibre Channel to PCI Express HBA [vmhba2]This is perfect information, because the HP Quickspecs for the DL385G2 has the following info: